Vision correction exercise worth repeating a few times a day and do within 10-14 days. Then do the same break.

As a result, you can improve your eyesight and further strengthen the eye muscles also can be alternated with other techniques and exercises. But the complex should not overtax vision.

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Prophylactic agent for the eyes - Tea is grown in Asian countries for a very long time, Millennium. The development of trade tea and got to other countries, where he acquired his fans.

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But tea is famous not only as a warming tonic. And he has several curative qualities. The beneficial effects of tea, especially green, have on the whole body, and by the recent conclusion of scientists, good for the eyes and vision.

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No longer believe that a few years ago; people did without computers, cell phones, color TVs, electronic household and kitchen appliances.

Technological advances have greatly facilitated freed or household work, but also affected and our food in the stores a large variety of products, but unfortunately, refined products.

These products are easy and quick to prepare, but they cease to be the main function - to nourish the body and strengthen our immune system.

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Charter sustain themselves drugs, many are turning to the popular, proven tools for centuries, among which there is also green tea.

Contained in green tea chemicals and organic compounds help tired, urban man to resist harmful gases, dust, humidity, everything that rich atmosphere of the big city.

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